The race, in three figures
The race, in words
Ryan Stafford & Megan Baldwin & Emily Beckett & Stuart Wiltshire finished 3rd of 27 mixed teams in the Relay division at Hamburg 2025, in 1:00:52, faster than 89% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 3rd of 27. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 5:34, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:15v median −1:11
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Block 02 6:21Running 2 3:49v median −0:33
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Block 03 8:40Running 3 3:53v median −0:42
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Block 04 5:28Running 4 3:02v median −0:56
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Block 05 7:30Running 5 3:26v median −0:59
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Block 06 5:17Running 6 3:43v median −0:36
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Block 07 7:06Running 7 4:05v median −0:29
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Block 08 6:44Running 8 3:28v median −1:01
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.