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Athlete United Kingdom

Ryan Stafford

Since 2024, Ryan Stafford has raced HYROX 18 times at 15 events across 5 categories, the men's Individual Pro most often (10). 1:00:14 at Sydney 2026 is the fastest of 10 in the men's Individual Pro, 22nd of 556 men and inside the top 10%. In the top 10% of the field 12 times.

Best finish, by category
Individual Pro · Men
1:00:14
Sydney 2026
Individual Open · Men
58:10
Manchester 2026
Doubles Open · Men
52:36
Brisbane 2026
Doubles Pro · Men
57:27
London Excel 2025

Progress against the field

Ryan Stafford has dropped 2:23 behind the field from Brisbane 2026 to Perth 2026.

The clock says 0:21 faster, but the races themselves got 2:44 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:01:03
    23/292
    Beat 92%
    ↑ 51 days after Sydney 2026 0:05 worse than the field Why ↓

    Moved with the field: 0:49 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:00:14 PB
    22/556
    Beat 96%
    ↑ 83 days after Brisbane 2026 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock, yet the race was 3:28 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Men
    52:36 PB
    2/507
    Beat 100%
  4. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:01:24
    9/422
    Beat 98%
  5. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:01:53
    9/444
    Beat 98%
  6. Manchester
    21 Jan 2026
    Doubles Open · Men
    53:35
    4/794
    Beat 100%
  7. Manchester
    21 Jan 2026
    Individual Open · Men
    58:10 PB
    3/1463
    Beat 100%
    ↑ 250 days after Berlin 2025 5:01 better than the field Why ↓

    1:19 faster on the clock in a race that was 3:42 slower for everyone: 5:01 better than the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Doubles Pro · Men
    57:27 PB
    36/263
    Beat 86%
  9. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:04:18
    17/196
    Beat 91%
    ↑ 15 days after Dublin 2025 0:08 worse than the field Why ↓

    0:44 slower on the clock, and the race was 0:36 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  10. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:03:34
    21/147
    Beat 86%
  11. Hamburg
    2 Oct 2025
    Relay · Mixed
    1:00:52
    3/27
    Beat 89%
  12. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:04:28
    24/249
    Beat 90%
  13. Berlin
    16 May 2025
    Individual Open · Men
    59:29
    20/1851
    Beat 99%
    ↑ 112 days after Manchester 2025 6:54 worse than the field Why ↓

    0:16 slower on the clock in a race that was 6:38 faster for everyone: 6:54 lost to the field.

    Compare these two →
  14. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:04:15
    25/206
    Beat 88%
    ↑ 147 days after Birmingham 2024 1:40 better than the field Why ↓

    4:39 faster on the clock, and the race was 2:59 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  15. Manchester
    24 Jan 2025
    Individual Open · Men
    59:13
    13/1191
    Beat 99%
    ↑ 56 days after London 2024 0:35 better than the field Why ↓

    0:35 better than the field: 2:55 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  16. London
    29 Nov 2024
    Individual Open · Men
    1:02:08
    21/1637
    Beat 99%
  17. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:08:54
    19/135
    Beat 86%
  18. World Championships
    Date unknown
    Individual Pro · Men
    1:03:47
    113/522
    Beat 78%

Personal bests, by station

3:33
Brisbane 2026
1:23
Brisbane 2026
2:19
Manchester 2026
1:46
London Excel 2025
3:52
London Excel 2025
1:13
Brisbane 2026
0:02
Dublin 2025
3:18
Manchester 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:33
50m Sled Push
3:37 1:23
50m Sled Pull
5:06 2:19
80m Burpee Broad Jump
3:40 1:58
1000m Row
4:22 3:52
200m Farmers Carry
2:07 1:13
100m Sandbag Lunges
3:50 0:02
Wall Balls
5:56 3:18