Nina Benfer & Dawen Pahl — Hamburg

The race, in three figures

Field beaten

72%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

59/339

Rank

Biggest loss

200m Farmers Carry

+0:34

v median

324/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:39

98/339
v median −0:28

1000m SkiErg 4:20

225/339
v median +0:08
Block 02 6:23

Running 2 4:20

37/339
v median −0:47

50m Sled Push 2:03

181/339
v median +0:01
Block 03 8:19

Running 3 4:51

88/339
v median −0:30

50m Sled Pull 3:28

140/339
v median −0:09
Block 04 7:48

Running 4 4:52

93/339
v median −0:29

80m Burpee Broad Jump 2:56

84/339
v median −0:35
Block 05 9:47

Running 5 5:16

135/339
v median −0:15

1000m Row 4:31

96/339
v median −0:13
Block 06 7:35

Running 6 5:14

141/339
v median −0:07

200m Farmers Carry 2:21

324/339
v median +0:34
Block 07 8:21

Running 7 5:03

114/339
v median −0:20

100m Sandbag Lunges 3:18

59/339
v median −0:45
Block 08 9:37

Running 8 5:30

126/339
v median −0:20

Wall Balls 4:07

95/339
v median −0:22

Where the race went

Run total: 40:42
Stations: 27:04
Roxzone: 7:06
Best run lap: 4:20

Frankfurt

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:43

0:02 0:41

B2 · 50m Sled Push

0:57

0:10 0:47

B3 · 50m Sled Pull

1:08

0:22 0:46

B4 · 80m Burpee Broad Jump

0:54

0:33 0:21

B5 · 1000m Row

1:05

0:47 0:18

B6 · 200m Farmers Carry

1:08

0:58 0:10

B7 · 100m Sandbag Lunges

1:11

0:57 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Mixed · n = 339