Morten Harder & Laura Carstens — Hamburg

The race, in three figures

Field beaten

34%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

255/711

Rank

Biggest loss

50m Sled Pull

+0:32

v median

539/711

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:24

424/711
v median +0:15

1000m SkiErg 4:02

203/711
v median −0:09
Block 02 8:08

Running 2 5:30

454/711
v median +0:19

50m Sled Push 2:38

576/711
v median +0:22
Block 03 10:04

Running 3 5:36

426/711
v median +0:12

50m Sled Pull 4:28

539/711
v median +0:32
Block 04 9:34

Running 4 5:42

447/711
v median +0:17

80m Burpee Broad Jump 3:52

450/711
v median +0:21
Block 05 10:37

Running 5 6:08

511/711
v median +0:33

1000m Row 4:29

175/711
v median −0:14
Block 06 7:41

Running 6 5:55

485/711
v median +0:26

200m Farmers Carry 1:46

352/711
v median +0:00
Block 07 9:48

Running 7 6:01

502/711
v median +0:32

100m Sandbag Lunges 3:47

255/711
v median −0:22
Block 08 11:23

Running 8 7:09

580/711
v median +1:17

Wall Balls 4:14

252/711
v median −0:16

Where the race went

Run total: 48:24
Stations: 29:16
Roxzone: 8:28
Best run lap: 5:30

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

1:31

0:09 1:22

B3 · 50m Sled Pull

1:24

0:20 1:04

B4 · 80m Burpee Broad Jump

1:09

0:34 0:35

B5 · 1000m Row

1:10

0:49 0:21

B6 · 200m Farmers Carry

1:09

1:02 0:07

B7 · 100m Sandbag Lunges

1:11

0:56 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID87

Measured against

Mixed · n = 711