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Germany / Hamburg 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Insel-Deipenbrock

GER M 45-49 n = 1486
Finish · net time
1:43:55
+15:20 v median 1:28:35
Men
1205/1486
45-49
98/130
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
1026/1486
Rank
Biggest loss
Wall Balls
+3:13
v median
1244/1486
Rank

The race, in words

1:43:55 at Hamburg 2025 put Ben Insel-Deipenbrock 1,205th of 1,486 men in the Open division.

On the wall balls the field had the edge, by 3:13. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:28
    v median +1:01
    v median +0:08
  2. Block 02 9:24
    Running 2 5:37
    v median +0:56
    v median +0:38
  3. Block 03 12:02
    Running 3 5:41
    v median +0:40
    v median +1:25
  4. Block 04 12:40
    Running 4 5:47
    v median +0:47
    v median +1:07
  5. Block 05 11:26
    Running 5 6:05
    v median +0:52
    1000m Row 5:21
    v median +0:32
  6. Block 06 9:02
    Running 6 5:53
    v median +0:48
    v median +1:05
  7. Block 07 11:30
    Running 7 5:50
    v median +0:45
    v median +0:14
  8. Block 08 17:47
    Running 8 7:09
    v median +1:21
    Wall Balls 10:38
    v median +3:13

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:01
0:46 0:15
B5 · 1000m Row
1:17
0:57 0:20
B6 · 200m Farmers Carry
1:40
1:24 0:16
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1451

A pace, not a person: at every mat, the middle of the 1,451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2025

See this race on page 32
Other races by Ben Insel-Deipenbrock
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486