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Germany / Hamburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alexander Mertens & Sophie Nowak — Hamburg 2025

Mixed 25-29 n = 711
Finish · net time
1:34:13
+12:39 v median 1:21:34
Course −0:55 v season average ±0:16 · 706 teams
Mixed
579/711
25-29
141/163
Field beaten
19%

The race, in three figures

Field beaten
39%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
559/711
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
682/711
Rank

The race, in words

1:34:13 at Hamburg 2025 put Alexander Mertens & Sophie Nowak 579th of 711 mixed teams in the Doubles Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the sandbag lunges, 2:21 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:57
    v median +0:48
    v median +0:32
  2. Block 02 9:06
    Running 2 5:30
    v median +0:19
    v median +1:20
  3. Block 03 10:52
    Running 3 5:50
    v median +0:26
    v median +1:06
  4. Block 04 11:36
    Running 4 5:54
    v median +0:29
    v median +2:11
  5. Block 05 10:49
    Running 5 5:46
    v median +0:11
    1000m Row 5:03
    v median +0:20
  6. Block 06 7:47
    Running 6 5:46
    v median +0:17
    v median +0:15
  7. Block 07 12:14
    Running 7 5:44
    v median +0:15
    v median +2:21
  8. Block 08 12:03
    Running 8 5:43
    v median −0:09
    Wall Balls 6:20
    v median +1:50

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
0:50
0:36 0:14
B5 · 1000m Row
1:08
0:48 0:20
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind

Elsewhere

Source Official
Event
Hamburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID87
Measured against
Mixed · n = 711