The race, in three figures
The race, in words
Heidi Lichtenberg & Sarah Grande finished 545th of 922 women's teams in the Doubles Open division at Hamburg 2025, in 1:29:10.
The sandbag lunges cost the most time: 0:56 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Hamburg gave the field time back: about 1:25 faster than the average race this season, by 766 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:47v median +0:04
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Block 02 7:38Running 2 5:37v median −0:03
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Block 03 9:47Running 3 5:44v median −0:07
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Block 04 9:47Running 4 5:56v median +0:02
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Block 05 11:04Running 5 5:54v median −0:06
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Block 06 8:07Running 6 6:14v median +0:17
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Block 07 10:54Running 7 6:17v median +0:22
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Block 08 11:40Running 8 7:08v median +0:43
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 914
A pace, not a person: at every mat, the middle of the 914 women's teams who finished.