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Rome / HYROX PRO / Season 8 (2025/26)

Riccardo Dal Fior

ITA M 30-34 n = 199
Finish · net time
1:10:28
−8:05 v median 1:18:33
Men
47/199
30-34
18/68
Field beaten
76%

The race, in three figures

Field beaten
62%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:51
v median
27/199
Rank
Biggest loss
1000m Row
−0:09
v median
66/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:19
    v median +0:07
    1000m SkiErg 4:03
    v median −0:11
  2. Block 02 6:46
    Running 2 3:50
    v median −0:07
    50m Sled Push 2:56
    v median −0:36
  3. Block 03 8:58
    Running 3 4:00
    v median −0:15
    50m Sled Pull 4:58
    v median −1:15
  4. Block 04 7:48
    Running 4 4:09
    v median −0:12
    80m Burpee Broad Jump 3:39
    v median −0:22
  5. Block 05 8:44
    Running 5 4:14
    v median −0:16
    1000m Row 4:30
    v median −0:09
  6. Block 06 5:47
    Running 6 4:02
    v median −0:17
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 8:24
    Running 7 4:09
    v median −0:13
    100m Sandbag Lunges 4:15
    v median −1:00
  8. Block 08 9:36
    Running 8 4:46
    v median −0:24
    Wall Balls 4:50
    v median −1:51

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:05 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199