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Rome / HYROX PRO / Season 8 (2025/26)

John Townsend

GBR M 40-44 n = 276
Finish · net time
1:02:23
−15:34 v median 1:17:57
Men
13/276
40-44
1/27
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
14/276
Rank
Biggest loss
1000m SkiErg
−0:13
v median
38/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:28
    v median −0:46
    1000m SkiErg 4:02
    v median −0:13
  2. Block 02 6:35
    Running 2 3:12
    v median −0:41
    50m Sled Push 3:23
    v median −0:13
  3. Block 03 8:00
    Running 3 3:26
    v median −0:42
    50m Sled Pull 4:34
    v median −1:19
  4. Block 04 6:39
    Running 4 3:27
    v median −0:47
    80m Burpee Broad Jump 3:12
    v median −0:42
  5. Block 05 7:46
    Running 5 3:31
    v median −0:48
    1000m Row 4:15
    v median −0:20
  6. Block 06 4:58
    Running 6 3:24
    v median −0:47
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 6:50
    Running 7 3:28
    v median −0:48
    100m Sandbag Lunges 3:22
    v median −1:39
  8. Block 08 9:08
    Running 8 3:57
    v median −1:02
    Wall Balls 5:11
    v median −1:28

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276