The race, in three figures
The race, in words
1:22:59 at Rome 2025 put Jacopo Sergio Sofia 184th of 276 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first. The roxzone cost time: 7:33, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:38v median +0:24
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Block 02 7:47Running 2 4:07v median +0:14
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Block 03 11:08Running 3 4:20v median +0:12
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Block 04 9:49Running 4 4:22v median +0:08
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Block 05 9:18Running 5 4:34v median +0:15
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Block 06 6:11Running 6 4:27v median +0:16
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Block 07 10:28Running 7 4:33v median +0:17
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Block 08 10:40Running 8 5:17v median +0:18
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.