The race, in three figures
The race, in words
In the Open division at Milan 2024, Jacopo Sergio Sofia crossed the line in 1:19:12: 307th of 1,370 men, faster than 78% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. An improvement of 0:38 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:32v median −0:16
-
Block 02 7:18Running 2 4:31v median −0:22
-
Block 03 10:04Running 3 4:43v median −0:33
-
Block 04 10:06Running 4 4:55v median −0:25
-
Block 05 9:36Running 5 5:00v median −0:23
-
Block 06 6:47Running 6 5:00v median −0:15
-
Block 07 9:20Running 7 5:00v median −0:13
-
Block 08 9:20Running 8 4:07v median −0:27
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.