The race, in three figures
The race, in words
Guido Coli finished in the top 10% of the field at Rome 2025, in 1:04:20 for 22nd of 632 men in the Open division.
The wall balls were the standout, 2:46 quicker than the median and 19th of 632. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 95% of the field.
The field ran 5:04 faster at Rome 2025 than at Rimini 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:00v median −0:50
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Block 02 5:45Running 2 3:41v median −0:38
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Block 03 7:31Running 3 3:47v median −0:52
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Block 04 7:00Running 4 3:47v median −0:52
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Block 05 8:45Running 5 4:03v median −0:44
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Block 06 5:34Running 6 3:54v median −0:46
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Block 07 6:56Running 7 3:44v median −0:57
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Block 08 8:35Running 8 4:18v median −1:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.