The race, in three figures
The race, in words
Vasco Garcez finished in the top 10% of the field at Rome 2025, in 1:02:39 for 34th of 1,367 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 72nd of 1,367. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 99% of the field.
0:38 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:40v median −0:58
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Block 02 6:14Running 2 3:31v median −0:42
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Block 03 7:18Running 3 3:41v median −0:49
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Block 04 6:58Running 4 3:46v median −0:46
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Block 05 7:56Running 5 3:39v median −1:03
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Block 06 5:21Running 6 3:40v median −0:55
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Block 07 7:06Running 7 3:43v median −0:54
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Block 08 8:42Running 8 4:20v median −1:07
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.