The race, in three figures
The race, in words
Karl Heeley finished in the top 10% of the field at Rome 2025, in 1:03:00 for 42nd of 1,367 men in the Open division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. Quick through the roxzone: 4:31, ahead of 98% of the field.
Athletes who raced both Rome 2025 and Birmingham 2024 were 5:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:25v median −1:13
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Block 02 5:28Running 2 3:13v median −1:00
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Block 03 7:03Running 3 3:27v median −1:03
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Block 04 7:17Running 4 3:27v median −1:05
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Block 05 7:44Running 5 3:38v median −1:04
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Block 06 5:05Running 6 3:35v median −1:00
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Block 07 7:47Running 7 3:32v median −1:05
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Block 08 9:43Running 8 3:54v median −1:33
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.