The race, in three figures
The race, in words
A top 10% finish for Jay McCrum at Rome 2025: 1:03:02, 43rd of 1,367 men in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 30th of 1,367. Stronger after halfway: 3:26 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 97% of the field.
Athletes who raced both Rome 2025 and Birmingham 2024 were 5:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:18v median −0:20
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Block 02 6:06Running 2 3:42v median −0:31
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Block 03 6:58Running 3 3:47v median −0:43
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Block 04 7:05Running 4 3:44v median −0:48
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Block 05 8:09Running 5 3:50v median −0:52
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Block 06 5:24Running 6 3:49v median −0:46
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Block 07 6:50Running 7 3:49v median −0:48
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Block 08 8:29Running 8 4:26v median −1:01
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.