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Rome / HYROX PRO / Season 8 (2025/26)

Sophie Malyon

GBR W 30-34 n = 60
Finish · net time
1:27:00
+3:38 v median 1:23:22
Women
36/60
30-34
6/10
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
20/60
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
42/60
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:43
    v median +0:09
    1000m SkiErg 4:49
    v median −0:01
  2. Block 02 7:57
    Running 2 4:31
    v median +0:22
    50m Sled Push 3:26
    v median −0:11
  3. Block 03 11:18
    Running 3 4:58
    v median +0:36
    50m Sled Pull 6:20
    v median +0:21
  4. Block 04 9:29
    Running 4 4:55
    v median +0:27
    80m Burpee Broad Jump 4:34
    v median −0:26
  5. Block 05 10:28
    Running 5 5:14
    v median +0:44
    1000m Row 5:14
    v median +0:00
  6. Block 06 7:18
    Running 6 5:09
    v median +0:43
    200m Farmers Carry 2:09
    v median −0:27
  7. Block 07 11:07
    Running 7 5:15
    v median +0:46
    100m Sandbag Lunges 5:52
    v median +0:41
  8. Block 08 12:05
    Running 8 6:19
    v median +1:01
    Wall Balls 5:46
    v median −0:01

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
1:05
0:45 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 60

A pace, not a person: at every mat, the middle of the 60 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Women · n = 60