The race, in three figures
The race, in words
1:08:59 at Rome 2025 put Michael Wiechert & Ralf Von Grafenstein 71st of 122 men's teams in the Doubles Pro division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 0:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:36v median +0:20
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Block 02 6:21Running 2 3:54v median −0:05
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Block 03 8:34Running 3 4:03v median −0:14
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Block 04 7:17Running 4 4:01v median −0:17
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Block 05 8:33Running 5 4:04v median −0:19
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Block 06 5:41Running 6 4:06v median −0:09
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Block 07 8:45Running 7 4:12v median −0:08
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Block 08 9:20Running 8 4:45v median −0:04
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men's teams who finished.