The race, in three figures
The race, in words
1:09:47 at Rome 2025 won the 35–39 age group for Paola Natoli, first of 84.
Nowhere gained more than the wall balls: 2:08 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 4:59, ahead of 99% of the field.
The field ran 2:46 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:24v median −1:06
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Block 02 6:36Running 2 3:52v median −1:05
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Block 03 8:08Running 3 3:58v median −1:12
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Block 04 8:34Running 4 3:59v median −1:14
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Block 05 9:13Running 5 3:56v median −1:30
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Block 06 5:56Running 6 3:56v median −1:22
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Block 07 7:24Running 7 3:55v median −1:26
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Block 08 8:34Running 8 4:29v median −1:43
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.