The race, in three figures
The race, in words
A top 10% finish for Alyssa Basinger at Rome 2025: 1:13:17, 21st of 520 women in the Open division.
The wall balls were the standout, 1:25 quicker than the median and 74th of 520. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 99% of the field.
The field ran 2:03 faster at Rome 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:24v median −1:06
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Block 02 6:28Running 2 3:54v median −1:03
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Block 03 8:43Running 3 4:03v median −1:07
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Block 04 10:02Running 4 4:05v median −1:08
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Block 05 8:45Running 5 4:06v median −1:20
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Block 06 6:18Running 6 4:10v median −1:08
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Block 07 8:18Running 7 4:15v median −1:06
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Block 08 9:40Running 8 4:52v median −1:20
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.