The race, in three figures
The race, in words
Tiago Romão finished 142nd of 632 men in the Open division at Rome 2025, in 1:14:27, faster than 78% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 56% on the stations. If there was time left out there, it was on the sled push, 0:57 behind the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 4:06 faster at Rome 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median −1:03
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Block 02 7:37Running 2 3:37v median −0:42
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Block 03 8:15Running 3 3:45v median −0:54
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Block 04 9:18Running 4 3:52v median −0:47
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Block 05 9:00Running 5 4:05v median −0:42
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Block 06 6:05Running 6 3:42v median −0:58
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Block 07 8:28Running 7 3:42v median −0:59
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Block 08 10:53Running 8 4:22v median −1:14
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.