Skip to content
Rome / HYROX PRO DOUBLES / Season 8 (2025/26)

Frederique Van Der Werf & Femke Postma — Rome

W 25-29 n = 61
Finish · net time
1:06:35
−10:12 v median 1:16:47
Women
11/61
25-29
3/17
Field beaten
82%

The race, in three figures

Field beaten
77%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
1/61
Rank
Biggest loss
Wall Balls
+0:04
v median
35/61
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:40
    v median −0:31
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 6:01
    Running 2 3:58
    v median −0:34
    50m Sled Push 2:03
    v median −0:07
  3. Block 03 7:23
    Running 3 4:18
    v median −0:30
    50m Sled Pull 3:05
    v median −1:29
  4. Block 04 7:09
    Running 4 4:11
    v median −0:37
    80m Burpee Broad Jump 2:58
    v median −0:24
  5. Block 05 8:51
    Running 5 4:10
    v median −0:47
    1000m Row 4:41
    v median −0:16
  6. Block 06 6:02
    Running 6 4:16
    v median −0:39
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 7:28
    Running 7 4:15
    v median −0:45
    100m Sandbag Lunges 3:13
    v median −0:47
  8. Block 08 8:49
    Running 8 4:40
    v median −0:51
    Wall Balls 4:09
    v median +0:04

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Official
Event
Rome
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JID21
Measured against
Women · n = 61