The race, in three figures
The race, in words
A top 10% finish for Louise Quinlan & Colm Mulryan at Rome 2025: 1:02:16, 39th of 655 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 4:59, was faster than 91% of the field.
Rome ran fast: the 769 teams who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:18v median −1:07
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Block 02 5:43Running 2 3:54v median −0:49
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Block 03 7:10Running 3 4:00v median −0:57
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Block 04 6:50Running 4 4:00v median −0:58
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Block 05 8:18Running 5 4:02v median −1:05
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Block 06 5:12Running 6 4:01v median −1:03
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Block 07 7:05Running 7 4:01v median −1:05
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Block 08 7:53Running 8 4:22v median −1:22
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.