The race, in three figures
The race, in words
A top 10% finish for JAMES INGHAM & Luke Damen at Rome 2025: 57:54, 26th of 775 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Quick through the roxzone: 4:33, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:54v median −1:01
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Block 02 5:13Running 2 3:37v median −0:47
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Block 03 6:22Running 3 3:48v median −0:51
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Block 04 6:12Running 4 3:42v median −0:58
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Block 05 7:48Running 5 3:44v median −1:05
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Block 06 5:09Running 6 3:56v median −0:47
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Block 07 6:34Running 7 3:44v median −1:00
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Block 08 7:53Running 8 4:05v median −1:13
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.