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Rome / HYROX / Season 8 (2025/26)

Joshua Southern

GBR M 16-24 n = 1367
Finish · net time
1:19:12
−3:00 v median 1:22:12
Men
569/1367
16-24
64/136
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
480/1367
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
1180/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:33
    v median −0:05
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 6:51
    Running 2 4:06
    v median −0:07
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 9:13
    Running 3 4:23
    v median −0:07
    50m Sled Pull 4:50
    v median −0:03
  4. Block 04 11:32
    Running 4 4:16
    v median −0:16
    80m Burpee Broad Jump 7:16
    v median +2:08
  5. Block 05 9:02
    Running 5 4:19
    v median −0:23
    1000m Row 4:43
    v median −0:09
  6. Block 06 6:21
    Running 6 4:12
    v median −0:23
    200m Farmers Carry 2:09
    v median +0:09
  7. Block 07 8:51
    Running 7 4:01
    v median −0:36
    100m Sandbag Lunges 4:50
    v median −0:26
  8. Block 08 11:49
    Running 8 4:59
    v median −0:28
    Wall Balls 6:50
    v median −0:07

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367