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Italy / Rome 2025 / Individual Open · Men / Season 8 (2025/26)

Joshua Southern

GBR M 16-24 n = 1367
Finish · net time
1:19:12
−3:00 v median 1:22:12
Men
569/1367
16-24
64/136
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
480/1367
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
1180/1367
Rank

The race, in words

In the Open division at Rome 2025, Joshua Southern crossed the line in 1:19:12: 569th of 1,367 men, faster than 58% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.

Athletes who raced both Rome 2025 and Rimini 2025 were 1:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:33
    v median −0:05
    v median +0:01
  2. Block 02 6:51
    Running 2 4:06
    v median −0:07
    v median −0:08
  3. Block 03 9:13
    Running 3 4:23
    v median −0:07
    v median −0:03
  4. Block 04 11:32
    Running 4 4:16
    v median −0:16
    v median +2:08
  5. Block 05 9:02
    Running 5 4:19
    v median −0:23
    1000m Row 4:43
    v median −0:09
  6. Block 06 6:21
    Running 6 4:12
    v median −0:23
    v median +0:09
  7. Block 07 8:51
    Running 7 4:01
    v median −0:36
    v median −0:26
  8. Block 08 11:49
    Running 8 4:59
    v median −0:28
    Wall Balls 6:50
    v median −0:07

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 ahead

Elsewhere

The board

Individual Open · Men at Rome 2025

See this race on page 16
Other races by Joshua Southern
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367