The race, in three figures
The race, in words
Sebastian Niedermeier finished 584th of 1,367 men in the Open division at Rome 2025, in 1:19:33, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. On the wall balls the field had the edge, by 0:58.
The field ran 2:10 faster at Rome 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 6:03v median +0:25
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Block 02 6:59Running 2 4:18v median +0:05
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Block 03 8:26Running 3 4:18v median −0:12
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Block 04 10:11Running 4 4:26v median −0:06
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Block 05 9:20Running 5 4:44v median +0:02
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Block 06 6:20Running 6 4:32v median −0:03
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Block 07 8:56Running 7 4:33v median −0:04
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Block 08 13:14Running 8 5:19v median −0:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.