The race, in three figures
The race, in words
1:09:04 at Rome 2025 put Phil rooke & Alice Houghton-Rose 137th of 655 mixed teams in the Doubles Open division, ahead of 79% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median.
Rome gave the field time back: about 0:37 faster than the average race this season, by 769 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:36v median −0:49
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Block 02 6:28Running 2 4:15v median −0:28
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Block 03 8:00Running 3 4:38v median −0:19
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Block 04 7:03Running 4 4:35v median −0:23
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Block 05 8:58Running 5 4:40v median −0:27
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Block 06 6:27Running 6 4:48v median −0:16
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Block 07 7:53Running 7 4:42v median −0:24
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Block 08 9:10Running 8 5:22v median −0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.