The race, in three figures
The race, in words
In the Open division at Rome 2025, Paula Flaherty crossed the line in 1:27:50: 206th of 520 women, faster than 60% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 46% on the stations. The wall balls cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:05v median −0:25
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Block 02 7:39Running 2 4:32v median −0:25
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Block 03 11:16Running 3 4:43v median −0:27
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Block 04 10:05Running 4 5:01v median −0:12
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Block 05 10:55Running 5 4:56v median −0:30
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Block 06 7:28Running 6 4:56v median −0:22
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Block 07 9:43Running 7 4:44v median −0:37
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Block 08 12:50Running 8 5:31v median −0:41
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.