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Rome / HYROX / Season 8 (2025/26)

Paula Flaherty

IRL W 40-44 n = 520
Finish · net time
1:27:50
−3:35 v median 1:31:25
Women
206/520
40-44
18/52
Field beaten
60%

The race, in three figures

Field beaten
73%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
96/520
Rank
Biggest loss
Wall Balls
+1:06
v median
360/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:05
    v median −0:25
    1000m SkiErg 5:06
    v median −0:07
  2. Block 02 7:39
    Running 2 4:32
    v median −0:25
    50m Sled Push 3:07
    v median +0:09
  3. Block 03 11:16
    Running 3 4:43
    v median −0:27
    50m Sled Pull 6:33
    v median +0:41
  4. Block 04 10:05
    Running 4 5:01
    v median −0:12
    80m Burpee Broad Jump 5:04
    v median −1:05
  5. Block 05 10:55
    Running 5 4:56
    v median −0:30
    1000m Row 5:59
    v median +0:26
  6. Block 06 7:28
    Running 6 4:56
    v median −0:22
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 9:43
    Running 7 4:44
    v median −0:37
    100m Sandbag Lunges 4:59
    v median −0:08
  8. Block 08 12:50
    Running 8 5:31
    v median −0:41
    Wall Balls 7:19
    v median +1:06

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520