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Rome / HYROX / Season 8 (2025/26)

Federico Rota

ITA M 30-34 n = 632
Finish · net time
1:24:13
−0:57 v median 1:25:10
Men
304/632
30-34
87/155
Field beaten
52%

The race, in three figures

Field beaten
25%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
99/632
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
327/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:28
    v median +0:38
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 7:25
    Running 2 4:44
    v median +0:25
    50m Sled Push 2:41
    v median −0:22
  3. Block 03 8:52
    Running 3 4:42
    v median +0:03
    50m Sled Pull 4:10
    v median −0:56
  4. Block 04 9:43
    Running 4 5:00
    v median +0:21
    80m Burpee Broad Jump 4:43
    v median −0:37
  5. Block 05 10:46
    Running 5 5:47
    v median +1:00
    1000m Row 4:59
    v median +0:02
  6. Block 06 7:19
    Running 6 5:25
    v median +0:45
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 10:32
    Running 7 5:06
    v median +0:25
    100m Sandbag Lunges 5:26
    v median +0:03
  8. Block 08 12:48
    Running 8 6:17
    v median +0:41
    Wall Balls 6:31
    v median −0:32

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632