The race, in three figures
The race, in words
1:18:18 at Rome 2025 put Tímea Bíró & Keeley Rodriguez & Michelle Lewis & Hannah Nunn 21st of 48 women's teams in the Relay division, ahead of 56% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 8th of 48. The sled push cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:47v median −0:29
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Block 02 7:51Running 2 4:34v median +0:09
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Block 03 9:37Running 3 4:31v median +0:05
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Block 04 9:48Running 4 3:59v median −0:17
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Block 05 8:45Running 5 3:43v median −0:52
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Block 06 6:50Running 6 4:57v median +0:12
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Block 07 8:05Running 7 4:25v median −0:07
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Block 08 9:47Running 8 4:47v median −0:17
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.