Progress against the field
From London 2023 to Sports Direct HYROX London 2024, Michelle Lewis and Emma Holmes got 1:27 faster than the field.
The clock says 3:20 faster, but the races themselves got 1:53 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
22 races · 21 events
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Birmingham31 Oct 2026Doubles Pro · Women1:21:49220/301Beat 27%
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Gdansk10 Oct 2026Doubles Open · Women1:21:25197/653Beat 70%
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Izmir19 Sep 2026Individual Pro · Women1:43:3526/33Beat 21%
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London Olympia24 Mar 2026Doubles Open · Women1:18:31136/554Beat 76%
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Katowice21 Feb 2026Individual Pro · Women1:43:3595/99Beat 4%
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Manchester21 Jan 2026Relay · Women1:11:2412/71Beat 83%
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Poznan13 Dec 2025Doubles Pro · Women1:23:1561/91Beat 33%
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London Excel4 Dec 2025Doubles Open · Mixed1:11:38 PB311/1372Beat 77%
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Bordeaux20 Nov 2025Doubles Pro · Women1:21:4973/125Beat 42%
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Rome26 Sep 2025Relay · Women1:18:1821/48Beat 56%
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Rome26 Sep 2025Individual Pro · Women1:43:26 PB54/60Beat 10%
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New York30 May 2025Doubles Pro · Women1:20:0936/108Beat 67%
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London3 May 2025Individual Open · Women1:37:25873/1368Beat 36%
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Barcelona25 Apr 2025Doubles Open · Mixed1:25:16300/445Beat 33%
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Malaga21 Mar 2025Doubles Pro · Women1:26:2021/30Beat 30%
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Manchester24 Jan 2025Doubles Open · Women1:22:09363/857Beat 58%
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Marseille7 Dec 2024Individual Open · Women1:26:57 PB208/487Beat 57%
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Madrid26 Oct 2024Individual Open · Women1:33:24196/444Beat 56%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:14:22 PB193/1419Beat 86%
↑ 160 days after London 2023, with Emma Holmes 1:27 better than the field Why ↓Close ↑
1:27 better than the field: 3:20 faster on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This pair3:20 faster -
Malaga13 Apr 2024Doubles Open · Women1:16:4554/295Beat 82%
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London26 Nov 2023Doubles Open · Women1:17:42279/1096Beat 75%
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World Championships NiceDate unknownDoubles Pro · Women1:20:07 PB327/361Beat 9%