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Rome / HYROX / Season 8 (2025/26)

Diego Pompei

ITA M 45-49 n = 632
Finish · net time
1:27:36
+2:26 v median 1:25:10
Men
358/632
45-49
18/47
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
185/632
Rank
Biggest loss
Wall Balls
+1:09
v median
419/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:22
    v median +0:32
    1000m SkiErg 4:47
    v median +0:13
  2. Block 02 8:09
    Running 2 4:45
    v median +0:26
    50m Sled Push 3:24
    v median +0:21
  3. Block 03 9:52
    Running 3 4:51
    v median +0:12
    50m Sled Pull 5:01
    v median −0:05
  4. Block 04 9:43
    Running 4 5:08
    v median +0:29
    80m Burpee Broad Jump 4:35
    v median −0:45
  5. Block 05 9:49
    Running 5 4:43
    v median −0:04
    1000m Row 5:06
    v median +0:09
  6. Block 06 6:54
    Running 6 4:50
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 10:25
    Running 7 5:09
    v median +0:28
    100m Sandbag Lunges 5:16
    v median −0:07
  8. Block 08 14:08
    Running 8 5:56
    v median +0:20
    Wall Balls 8:12
    v median +1:09

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:02
0:18 0:44
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:22
0:44 0:38
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632