The race, in three figures
The race, in words
1:19:40 at Rome 2025 put Annalisa Galluccio & John Henderson 377th of 655 mixed teams in the Doubles Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Rome gave the field time back: about 0:37 faster than the average race this season, by 769 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:25v median +0:00
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Block 02 6:59Running 2 4:41v median −0:02
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Block 03 8:41Running 3 4:42v median −0:15
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Block 04 8:57Running 4 4:55v median −0:03
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Block 05 10:05Running 5 5:01v median −0:06
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Block 06 6:52Running 6 4:54v median −0:10
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Block 07 9:49Running 7 4:58v median −0:08
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Block 08 11:05Running 8 5:50v median +0:06
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.