The race, in three figures
The race, in words
Gareth Fenney & Caitlin King & Adam Duncan-Rusk & Laura Pitt finished 19th of 33 mixed teams in the Relay division at Rome 2025, in 1:15:54.
If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:42v median +0:06
-
Block 02 7:33Running 2 4:54v median +0:54
-
Block 03 8:02Running 3 4:09v median +0:13
-
Block 04 9:36Running 4 3:54v median −0:05
-
Block 05 8:19Running 5 4:04v median +0:00
-
Block 06 7:25Running 6 5:20v median +0:55
-
Block 07 8:12Running 7 4:14v median +0:11
-
Block 08 10:58Running 8 4:54v median −0:09
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.