The race, in three figures
The race, in words
James Dale finished 837th of 1,367 men in the Open division at Rome 2025, in 1:26:21.
The stations carried this race: faster than 50% of the field across all eight, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:36v median −0:02
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Block 02 7:42Running 2 4:28v median +0:15
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Block 03 9:41Running 3 4:53v median +0:23
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Block 04 10:36Running 4 5:05v median +0:33
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Block 05 9:57Running 5 5:22v median +0:40
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Block 06 7:49Running 6 5:28v median +0:53
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Block 07 11:24Running 7 5:32v median +0:55
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Block 08 13:06Running 8 6:30v median +1:03
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.