The race, in three figures
The race, in words
1:02:39 at Oslo 2025 won the 35–39 age group for Simon Buus Jensen, first of 20.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 89% of the field.
That was 0:38 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:17v median −0:18
-
Block 02 6:10Running 2 3:54v median −0:26
-
Block 03 7:51Running 3 4:07v median −0:32
-
Block 04 7:53Running 4 4:14v median −0:27
-
Block 05 8:23Running 5 4:16v median −0:33
-
Block 06 5:37Running 6 4:11v median −0:33
-
Block 07 7:42Running 7 4:22v median −0:27
-
Block 08 7:50Running 8 3:45v median −0:31
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.