The race, in three figures
The race, in words
A top 10% finish for Simon Buus Jensen at Copenhagen 2025: 1:02:01, 15th of 177 men in the Pro division.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:09v median −0:15
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Block 02 5:56Running 2 3:41v median −0:16
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Block 03 7:25Running 3 3:56v median −0:24
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Block 04 6:59Running 4 3:59v median −0:23
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Block 05 8:12Running 5 3:59v median −0:29
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Block 06 5:27Running 6 3:51v median −0:31
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Block 07 6:48Running 7 3:56v median −0:35
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Block 08 8:25Running 8 4:15v median −0:46
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.