The race, in three figures
The race, in words
1:03:51 at Oslo 2025 put Stephen Harold on the age-group podium: 3rd of 20 in the 35–39 age group.
The wall balls were where this race was made, 1:38 ahead of the median. Quick through the roxzone: 4:14, ahead of 86% of the field.
The field ran 4:44 slower at Oslo 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:15v median −0:20
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Block 02 6:49Running 2 3:59v median −0:21
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Block 03 7:58Running 3 4:11v median −0:28
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Block 04 7:04Running 4 4:14v median −0:27
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Block 05 8:27Running 5 4:18v median −0:31
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Block 06 5:54Running 6 4:18v median −0:26
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Block 07 8:05Running 7 4:22v median −0:27
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Block 08 8:26Running 8 3:45v median −0:31
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.