The race, in three figures
The race, in words
In the Pro division at Oslo 2025, Yassine Laafar crossed the line in 1:12:49: 37th of 101 men, faster than 63% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the sled pull, 1:08 behind the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
An improvement of 3:41 on Nice 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:24v median −0:11
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Block 02 7:30Running 2 4:00v median −0:20
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Block 03 10:42Running 3 4:14v median −0:25
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Block 04 8:45Running 4 4:20v median −0:21
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Block 05 8:48Running 5 4:20v median −0:29
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Block 06 6:18Running 6 4:28v median −0:16
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Block 07 9:03Running 7 4:19v median −0:30
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Block 08 9:37Running 8 3:49v median −0:27
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.