The race, in three figures
The race, in words
Ole Diringer finished 40th of 190 men in the Pro division at Oslo 2025, in 1:09:48, faster than 79% of the field.
Nowhere gained more than the sled pull: 1:24 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:27v median −0:12
-
Block 02 7:13Running 2 4:01v median −0:26
-
Block 03 8:11Running 3 4:08v median −0:38
-
Block 04 8:28Running 4 4:16v median −0:34
-
Block 05 8:45Running 5 4:19v median −0:38
-
Block 06 6:04Running 6 4:17v median −0:32
-
Block 07 8:41Running 7 4:21v median −0:33
-
Block 08 10:42Running 8 3:57v median −0:23
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.