The race, in three figures
The race, in words
Caitlin King & Adam Duncan-Rusk finished 453rd of 655 mixed teams in the Doubles Open division at Rome 2025, in 1:23:08.
The burpee broad jumps cost the most time: 1:31 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:33v median +0:08
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Block 02 6:53Running 2 4:45v median +0:02
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Block 03 10:20Running 3 5:20v median +0:23
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Block 04 10:25Running 4 5:36v median +0:38
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Block 05 10:41Running 5 5:35v median +0:28
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Block 06 7:00Running 6 5:31v median +0:27
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Block 07 9:45Running 7 5:23v median +0:17
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Block 08 10:56Running 8 6:13v median +0:29
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.