The race, in three figures
The race, in words
Laurent Missotten finished 99th of 190 men in the Pro division at Oslo 2025, in 1:17:30.
The stations carried this race: faster than 80% of the field across all eight, against 21% on the runs. The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The fastest of 5 finishes in the Pro division for Laurent Missotten.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:17v median +0:38
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Block 02 7:17Running 2 5:17v median +0:50
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Block 03 9:51Running 3 5:30v median +0:44
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Block 04 10:25Running 4 5:29v median +0:39
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Block 05 10:08Running 5 5:37v median +0:40
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Block 06 7:04Running 6 5:29v median +0:40
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Block 07 9:44Running 7 5:32v median +0:38
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Block 08 9:31Running 8 4:53v median +0:33
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.