The race, in three figures
The race, in words
1:23:08 at Copenhagen 2024 put Laurent Missotten 113th of 167 men in the Pro division.
The stations carried this race: faster than 59% of the field across all eight, against 13% on the runs. The sled push was where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:26v median +0:45
-
Block 02 7:14Running 2 4:55v median +0:46
-
Block 03 10:40Running 3 5:19v median +0:52
-
Block 04 11:31Running 4 5:27v median +0:59
-
Block 05 9:46Running 5 5:20v median +0:48
-
Block 06 7:23Running 6 5:16v median +0:48
-
Block 07 9:31Running 7 5:12v median +0:45
-
Block 08 11:41Running 8 6:05v median +1:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.