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Rome / HYROX / Season 8 (2025/26)

Monica Dal Pozzo

ITA W 50-54 n = 520
Finish · net time
1:45:09
+13:44 v median 1:31:25
Women
407/520
50-54
18/26
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:13
v median
187/520
Rank
Biggest loss
Wall Balls
+3:02
v median
456/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 7:15
    v median +0:45
    1000m SkiErg 5:20
    v median +0:07
  2. Block 02 8:07
    Running 2 5:22
    v median +0:25
    50m Sled Push 2:45
    v median −0:13
  3. Block 03 11:55
    Running 3 5:40
    v median +0:30
    50m Sled Pull 6:15
    v median +0:23
  4. Block 04 13:45
    Running 4 5:48
    v median +0:35
    80m Burpee Broad Jump 7:57
    v median +1:48
  5. Block 05 12:40
    Running 5 6:04
    v median +0:38
    1000m Row 6:36
    v median +1:03
  6. Block 06 8:26
    Running 6 6:18
    v median +1:00
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 13:32
    Running 7 6:23
    v median +1:02
    100m Sandbag Lunges 7:09
    v median +2:02
  8. Block 08 16:32
    Running 8 7:17
    v median +1:05
    Wall Balls 9:15
    v median +3:02

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:10
0:26 0:44
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:39
0:58 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520