Skip to content
Sign in Sign up
Rome / HYROX / Season 8 (2025/26)

Raquel Diogo

POR W 30-34 n = 520
Finish · net time
1:46:18
+14:53 v median 1:31:25
Women
416/520
30-34
100/129
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
199/520
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
469/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:13
    v median +0:43
    1000m SkiErg 5:31
    v median +0:18
  2. Block 02 8:43
    Running 2 5:23
    v median +0:26
    50m Sled Push 3:20
    v median +0:22
  3. Block 03 12:44
    Running 3 5:49
    v median +0:39
    50m Sled Pull 6:55
    v median +1:03
  4. Block 04 15:28
    Running 4 6:04
    v median +0:51
    80m Burpee Broad Jump 9:24
    v median +3:15
  5. Block 05 12:41
    Running 5 6:19
    v median +0:53
    1000m Row 6:22
    v median +0:49
  6. Block 06 8:05
    Running 6 6:02
    v median +0:44
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 11:34
    Running 7 5:46
    v median +0:25
    100m Sandbag Lunges 5:48
    v median +0:41
  8. Block 08 15:18
    Running 8 7:38
    v median +1:26
    Wall Balls 7:40
    v median +1:27

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:51
0:22 1:29
B4 · 80m Burpee Broad Jump
1:15
0:25 0:50
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:11
0:44 0:27
B7 · 100m Sandbag Lunges
1:25
1:00 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520