david holden & Wayne Hyams — Rome

The race, in three figures

Field beaten

49%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

8/775

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

256/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 6:14

499/775
v median +0:19

1000m SkiErg 3:41

42/775
v median −0:20
Block 02 6:04

Running 2 4:29

433/775
v median +0:05

50m Sled Push 1:35

158/775
v median −0:11
Block 03 6:52

Running 3 4:39

385/775
v median +0:00

50m Sled Pull 2:13

8/775
v median −1:08
Block 04 7:15

Running 4 4:42

400/775
v median +0:02

80m Burpee Broad Jump 2:33

177/775
v median −0:24
Block 05 9:03

Running 5 4:55

426/775
v median +0:06

1000m Row 4:08

67/775
v median −0:22
Block 06 6:10

Running 6 4:42

376/775
v median −0:01

200m Farmers Carry 1:28

256/775
v median −0:06
Block 07 7:44

Running 7 4:49

416/775
v median +0:05

100m Sandbag Lunges 2:55

100/775
v median −0:43
Block 08 9:01

Running 8 5:22

405/775
v median +0:04

Wall Balls 3:39

50/775
v median −0:46

Where the race went

Run total: 39:48
Stations: 22:12
Roxzone: 6:21
Best run lap: 4:29

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:52

0:06 0:46

B2 · 50m Sled Push

0:56

0:06 0:50

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

0:39

0:18 0:21

B5 · 1000m Row

0:59

0:25 0:34

B6 · 200m Farmers Carry

0:51

0:36 0:15

B7 · 100m Sandbag Lunges

0:57

0:40 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:54 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775