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Oslo / HYROX PRO / Season 8 (2025/26)

Allan Flood

GBR M 45-49 n = 190
Finish · net time
1:18:00
+0:48 v median 1:17:12
Men
104/190
45-49
8/18
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
65/190
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
129/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:45
    v median +0:06
    1000m SkiErg 4:02
    v median −0:04
  2. Block 02 8:17
    Running 2 4:27
    v median +0:00
    50m Sled Push 3:50
    v median +0:29
  3. Block 03 10:51
    Running 3 4:55
    v median +0:09
    50m Sled Pull 5:56
    v median +0:29
  4. Block 04 8:26
    Running 4 4:44
    v median −0:06
    80m Burpee Broad Jump 3:42
    v median −0:24
  5. Block 05 9:28
    Running 5 4:51
    v median −0:06
    1000m Row 4:37
    v median +0:08
  6. Block 06 7:22
    Running 6 5:00
    v median +0:11
    200m Farmers Carry 2:22
    v median +0:28
  7. Block 07 10:19
    Running 7 4:59
    v median +0:05
    100m Sandbag Lunges 5:20
    v median +0:36
  8. Block 08 10:40
    Running 8 4:21
    v median +0:01
    Wall Balls 6:19
    v median −0:07

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:53 behind
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190