Alicja Nagórko & Nina Frończuk — Rome

The race, in three figures

Field beaten

81%

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:00

v median

148/285

Rank

Biggest loss

50m Sled Pull

+0:44

v median

233/285

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:23

Running 1 6:08

40/285
v median −0:55

1000m SkiErg 5:15

254/285
v median +0:26
Block 02 6:24

Running 2 4:37

46/285
v median −0:37

50m Sled Push 1:47

148/285
v median +0:00
Block 03 9:58

Running 3 4:51

46/285
v median −0:39

50m Sled Pull 5:07

233/285
v median +0:44
Block 04 9:41

Running 4 5:00

60/285
v median −0:32

80m Burpee Broad Jump 4:41

209/285
v median +0:36
Block 05 11:00

Running 5 5:17

76/285
v median −0:25

1000m Row 5:43

233/285
v median +0:23
Block 06 6:59

Running 6 5:01

56/285
v median −0:35

200m Farmers Carry 1:58

200/285
v median +0:08
Block 07 9:26

Running 7 4:56

40/285
v median −0:40

100m Sandbag Lunges 4:30

239/285
v median +0:41
Block 08 10:08

Running 8 5:48

74/285
v median −0:33

Wall Balls 4:20

157/285
v median +0:04

Where the race went

Run total: 41:36
Stations: 33:21
Roxzone: 8:03
Best run lap: 4:37

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

0:52

0:06 0:46

B2 · 50m Sled Push

1:25

0:06 1:19

B3 · 50m Sled Pull

1:19

0:23 0:56

B4 · 80m Burpee Broad Jump

1:04

0:29 0:35

B5 · 1000m Row

1:03

0:28 0:35

B6 · 200m Farmers Carry

1:09

0:51 0:18

B7 · 100m Sandbag Lunges

1:12

0:54 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 285

A pace, not a person: at every mat, the middle of the 285 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Women · n = 285