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Rome / HYROX / Season 8 (2025/26)

Tom Colton

IRL M 45-49 n = 1367
Finish · net time
1:43:01
+20:49 v median 1:22:12
Men
1200/1367
45-49
74/92
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:40
v median
24/1367
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
1325/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:53
    v median +1:15
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 7:38
    Running 2 4:55
    v median +0:42
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 11:58
    Running 3 6:12
    v median +1:42
    50m Sled Pull 5:46
    v median +0:53
  4. Block 04 15:15
    Running 4 5:48
    v median +1:16
    80m Burpee Broad Jump 9:27
    v median +4:19
  5. Block 05 11:55
    Running 5 6:19
    v median +1:37
    1000m Row 5:36
    v median +0:44
  6. Block 06 7:37
    Running 6 6:17
    v median +1:42
    200m Farmers Carry 1:20
    v median −0:40
  7. Block 07 12:50
    Running 7 5:53
    v median +1:16
    100m Sandbag Lunges 6:57
    v median +1:41
  8. Block 08 14:49
    Running 8 7:05
    v median +1:38
    Wall Balls 7:44
    v median +0:47

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
1:37
0:06 1:31
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:51
1:14 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367