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Rotterdam / HYROX / Season 7 (2024/25)

Tom Colton

IRL M 45-49 n = 584
Finish · net time
2:02:20
+35:22 v median 1:26:58
Men
569/584
45-49
34/36
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
10/584
Rank
Biggest loss
80m Burpee Broad Jump
+5:38
v median
584/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:02
    v median +0:53
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:35
    Running 2 5:47
    v median +0:50
    50m Sled Push 2:48
    v median −0:08
  3. Block 03 15:21
    Running 3 7:54
    v median +2:38
    50m Sled Pull 7:27
    v median +2:02
  4. Block 04 19:03
    Running 4 7:48
    v median +2:28
    80m Burpee Broad Jump 11:15
    v median +5:38
  5. Block 05 13:54
    Running 5 8:01
    v median +2:30
    1000m Row 5:53
    v median +1:08
  6. Block 06 9:33
    Running 6 8:06
    v median +2:49
    200m Farmers Carry 1:27
    v median −0:39
  7. Block 07 17:01
    Running 7 10:15
    v median +4:59
    100m Sandbag Lunges 6:46
    v median +1:46
  8. Block 08 18:04
    Running 8 10:43
    v median +4:49
    Wall Balls 7:21
    v median +1:31

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:59
0:11 1:48
B3 · 50m Sled Pull
1:55
0:35 1:20
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:34
1:11 0:23
B7 · 100m Sandbag Lunges
1:56
1:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:47 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584