The race, in three figures
The race, in words
Ewa Kopczak-Chudzio took 2nd of 13 in the 25–29 age group at Oslo 2025, in 1:09:27.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 89% of the field.
8:02 faster than at Katowice 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:46v median −0:20
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Block 02 7:18Running 2 4:31v median −0:29
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Block 03 8:45Running 3 4:42v median −0:38
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Block 04 8:07Running 4 4:45v median −0:34
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Block 05 9:18Running 5 4:46v median −0:41
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Block 06 6:35Running 6 4:48v median −0:29
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Block 07 8:14Running 7 4:51v median −0:35
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Block 08 8:26Running 8 4:15v median −0:29
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.